Catherine Bray is an ADHD Coach and Life Coach who helps individuals move from fear and anxiety to relaxation and happiness.
Prior to establishing her coaching business Catherine spent 5 years studying at both Coach U and the ADD Coach Academy (ADDCA). Catherine is a member of the International Coaching Federation (ICF), the ADHD Coaches Organization (ACO) and ADDA. She is currently the Co-President of the Professional Association for ADHD Coaches (PAAC)
Ms. Bray offers a wide range of services from one-on-one coaching to motivational seminars and ADHD information sessions. She can work with you in person at her Toronto office, via phone or Zoom. As a member of the Fallingbrook Family Wellness Team, Catherine works with chiropracters, RMTs, a naturopath and acupuncturist to help you meet your full potential.
After successful careers in training facilitation, advertising and parenting, Catherine now coaches other people to achieve the same success.
Catherine specializes in coaching individuals who are asking themselves questions like “Is that all there is?”, “What is my purpose in life?” or “What strategies can I use to tame the chaos in our lives?”
Catherine is no stranger to facing life’s big questions. Whether it’s parenting a special needs child, dealing with a loved one’s cancer or ALS, struggling through a difficult work situation, balancing life and career, keeping a marriage healthy and well after 30 years or re-inventing yourself at 50, Catherine’s done it all. If you need to discover your purpose and be successful, Catherine is the Coach for you.
Catherine Is an ADDer who lives with her non-ADHD husband and daughter, her very ADHD other two children, a son and a daughter, two dogs: a tiny rescue and our 130 pound Newfoundland Minnie, two cats who don’t get along and a needy turtle with an attitude